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Coaches Corner: IT Band Issues

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Coaches Corner: IT Band Issues

Welcome to Coaches Corner. Strength Coach Shaun McCrary of CrossFit Tidal Wave in Galveston discusses how IT Band issues are almost never just the IT Bands being the problem. They stem from more, watch this short video to get more information.

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Shaun McCrary
Shaun McCrary
Fitness program Tidal Wave is a 10,000 sq. ft. complex located in the historic downtown Strand district of Galveston. We are the largest fitness program Facility in Galveston County. Our building is equipped with showers for those looking to work out before work or during the lunch rush. With 10 available class times a day, multiple specialty classes, and a historic location fitness program Tidal Wave offers you a professional and fun atmosphere to start your fitness journey.

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