Barbell Complex and Bear Crawls
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Bear Crawls
Barbell Complex and Bear Crawls
December 14, 2013
Crossfit WOD
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Handstand Push Ups, Bear Crawls, and Crab Walks
September 6, 2013
Crossfit WOD
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Deadlifts and Bear Crawls
March 29, 2013
Crossfit WOD
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