Competition Programming
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Competitor WOD
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Competition Programming
November 1, 2013
Crossfit WOD
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Maximal Strength Programming Week 1
October 28, 2013
Crossfit WOD
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Competition Team Programming
October 19, 2013
Crossfit WOD
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Competition Team Programming
October 7, 2013
Crossfit WOD
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Competition WOD BenchMark Week
September 30, 2013
Crossfit WOD
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Competitor WODs
September 23, 2013
Crossfit WOD
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Competition Team WODs
September 8, 2013
Crossfit WOD
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Competition Team WOD Week 5
September 2, 2013
Crossfit WOD
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Competitor WOD Week 4
August 30, 2013
Crossfit WOD
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Competitor WODs August Week 1
August 12, 2013
Crossfit WOD
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