Pause Front Squats and L-Holds
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Pause Front Squats and L-Holds
March 4, 2014
Crossfit WOD
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Front Squats and Tabata
November 21, 2013
Crossfit WOD
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Front Squats and a Running Clock
September 24, 2013
Crossfit WOD
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Front Squats and Abs
April 12, 2013
Crossfit WOD
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Front Squats and Split Jerks
March 26, 2013
Crossfit WOD
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Front Squats and Chest to Bar
March 12, 2013
Crossfit WOD
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Functional Movement Screening and Front Squats
February 12, 2013
Crossfit WOD
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