Pendlay Rows and Wall Walks
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Pendlay Rows
Pendlay Rows and Wall Walks
October 16, 2013
Crossfit WOD
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Pendlay Rows, Hand Stands, and Slam Balls
October 3, 2013
Crossfit WOD
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Pendlay Rows and Wall Walks
July 3, 2013
Crossfit WOD
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Pendlay Rows and Hand Release Push Ups
March 16, 2013
Crossfit WOD
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Pendlay Rows and Split Presses
February 8, 2013
Crossfit WOD
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