Strict Press and Jump Lunges

Strict Press and Jump Lunges

June 15, 2015

Strict Press + 12min AMRAP

June 9, 2015

Strict Press and Squats

February 24, 2015

Strict Press

November 14, 2014

Strict Press + Dips

November 7, 2014

Strict Unilateral Press

October 24, 2014

Strict Press and Slamballs

August 20, 2014

Strict Press and Rowing

August 13, 2014

Strict Press and Jump Squats

August 5, 2014

Strict Press and Squat Thrusts

September 10, 2013