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CrossFit Partner WOD #4 in Galveston

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CrossFit Partner WOD #4 in Galveston

Today’s WOD CrossFit Partner WOD #4 in Galveston Strength WOD Make Up Lift for the Week Bent Over Row, Chin Ups, Floor Press, Romanian Deadlift CrossFit Partner WOD #4 in GalvestonCrossFit Partner WOD #4 in Galveston WOD 5min of Each (Only One Member can work at a time) Max Reps Thrusters (65/45) Med Ball Sit Up Passes Med Ball Clean and Chest Pass Med Ball Burpees]]>

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Shaun McCrary
Shaun McCrary
Fitness program Tidal Wave is a 10,000 sq. ft. complex located in the historic downtown Strand district of Galveston. We are the largest fitness program Facility in Galveston County. Our building is equipped with showers for those looking to work out before work or during the lunch rush. With 10 available class times a day, multiple specialty classes, and a historic location fitness program Tidal Wave offers you a professional and fun atmosphere to start your fitness journey.

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