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Push Press and High Pulls

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Push Press and High Pulls

Today’s WOD Push Press and High Pulls Strength WOD 5 x 5 Push Press Today's WOD at CrossFit Tidal Wave Grace does the push press at CrossFit Galveston Tidal Wave Today's WOD Push Press and High Pulls at CrossFit Tidal Wave WOD (workout of the day) 10 minute AMRAP 8 KB High Pulls with Hip Snap (70/44) 4 Box Jumps (30/24) 200m Run Today's WOD High Pulls at CrossFit Tidal Wave Box Jumps at CrossFit Tidal Wave Box Jumps with Gabor at CrossFit Tidal Wave [caption id="attachment_1057" align="alignnone" width="179"]Box Jumps with Gabor at CrossFit Tidal Wave Box Jump![/caption]]]>

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Shaun McCrary
Shaun McCrary
Fitness program Tidal Wave is a 10,000 sq. ft. complex located in the historic downtown Strand district of Galveston. We are the largest fitness program Facility in Galveston County. Our building is equipped with showers for those looking to work out before work or during the lunch rush. With 10 available class times a day, multiple specialty classes, and a historic location fitness program Tidal Wave offers you a professional and fun atmosphere to start your fitness journey.

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