Amber has been with us for right at two years now. I remember when Amber walked in and was trepidatious of dang near everything. I am pretty sure her sarcasm powered her through her first few workouts. Little by little Amber kept plugging away at the WOD’s. 
Jump forward a little over a year later and Amber is ending up in the finals of a CrossFit competition. She is an absolute testament to respecting the process and consistency being key. https://vimeo.com/121099260]]>
Amber Henderson: MotM
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