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Snatch Grip Deadlift and Pull Ups

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Snatch Grip Deadlift and Pull Ups

snatchdead Strength Workout (SWOD) 5/3/1 Snatch Grip Deadlift Workout of the Day (WOD) 10 min AMRAP 10 Pull Ups 10 Sumo Deadlift High Pulls with KB (70/53) sdhp2 liz sdhp calli sdhp]]>

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Shaun McCrary
Shaun McCrary
Fitness program Tidal Wave is a 10,000 sq. ft. complex located in the historic downtown Strand district of Galveston. We are the largest fitness program Facility in Galveston County. Our building is equipped with showers for those looking to work out before work or during the lunch rush. With 10 available class times a day, multiple specialty classes, and a historic location fitness program Tidal Wave offers you a professional and fun atmosphere to start your fitness journey.

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