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Beyond the WhiteBoard

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Beyond the WhiteBoard

SWOD 3 x 5 Push Press [caption id="attachment_498" align="alignnone" width="179"]Beyond the whiteboard at CrossFit Tidal Wave Alana knocks out an easy set of five.[/caption] WOD 600m Run 30 KB Swings (53/35) 400m Run 20 Kb Swings 200m Run 10 KB Swings CrossFit Tidal Wave is now on Beyond the White Board. Got to the website and claim your spot today before they fill up.]]>

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Shaun McCrary
Shaun McCrary
Fitness program Tidal Wave is a 10,000 sq. ft. complex located in the historic downtown Strand district of Galveston. We are the largest fitness program Facility in Galveston County. Our building is equipped with showers for those looking to work out before work or during the lunch rush. With 10 available class times a day, multiple specialty classes, and a historic location fitness program Tidal Wave offers you a professional and fun atmosphere to start your fitness journey.

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