CrossFit Dictionary of Terms

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CrossFit Dictionary of Terms

Nasty Girls: Crossfit WODs named after females. OHS: Over head squat OLY: Olympic Lift RDL: Romanian Deadlift RFT: Rounds for time ROM: Range of Motion RPE: Rate of perceived exertion. RX: Prescribed weight SDHP: Sumo deadlift high pull SJ: Split Jerk SWOD: Strength workout of the day. T2B: Toes to Bar TGU: Turkish Get Ups TNG: Touch and Go WOD: Workout of the day. original Galveston CrossFit gym More questions? Visit our CrossFit FAQs.]]>

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